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Course Information

LIFETIME HEALTH AND WELLNESS (HPE 104)

Term: Fall 2008

Faculty

There is not currently a faculty member for this course

Schedule

Mon, 6:00 PM - 9:00 PM (8/13/2008 - 12/5/2008) Location: MAIN ATH 102

Description

104: Lifetime Health and Wellness.
Goal: To help the student explore all areas of fitness, wellness, and health.
Content: Setting realistic goals for life-long wellness, incorporating individual physical fitness levels and personal goals. Physical fitness assessment and fitness activities.
Taught: Fall, Spring.
Credit: 3 hours.