LIFETIME HEALTH AND WELLNESS (HPE 104)

Term: Spring 2009

Faculty

Schedule

Mon, 6:00 PM - 9:00 PM (1/7/2009 - 4/29/2009) Location: MAIN TAY 110
Mon, 6:00 PM - 9:00 PM (1/7/2009 - 5/10/2009) Location: MAIN TAY 110

Description

104: Lifetime Health and Wellness.
Goal: To help the student explore all areas of fitness, wellness, and health.
Content: Setting realistic goals for life-long wellness, incorporating individual physical fitness levels and personal goals. Physical fitness assessment and fitness activities.
Taught: Fall, Spring.
Credit: 3 hours.